SHIFT Your Thinking

The Behavior Shift Blog explores musings, ideas, observations, behavioral insights, and advice through the lens of behavioral science. From behavioral quick tips to recommended reading - explore below to make a positive SHIFT in how you think, act, and see the world.

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Is having a daily journal practice the secret to success?

Is having a daily journal practice the secret t...

A game-changer in personal and professional development - guided journaling. By encouraging goal setting, self-monitoring, increased focus, and behavior stacking, this type of journaling is an invaluable tool for enhancing...

Is having a daily journal practice the secret t...

A game-changer in personal and professional development - guided journaling. By encouraging goal setting, self-monitoring, increased focus, and behavior stacking, this type of journaling is an invaluable tool for enhancing...

Quick Tips: The Fresh Start Effect

Quick Tips: The Fresh Start Effect

We are often driven to take on new goals or reinvigorate our goals following a significant moment - the new year, the start of the month, a Monday, our birthday. So...

Quick Tips: The Fresh Start Effect

We are often driven to take on new goals or reinvigorate our goals following a significant moment - the new year, the start of the month, a Monday, our birthday. So...

Accomplish your goals & achieve your dreams: Brain/Shift

Accomplish your goals & achieve your dreams: Br...

Ever wonder why every personal journal seems to be the same? So did we... so we fixed it! We decided to fill this gap by developing a personal guided journal that...

Accomplish your goals & achieve your dreams: Br...

Ever wonder why every personal journal seems to be the same? So did we... so we fixed it! We decided to fill this gap by developing a personal guided journal that...

Quick Tips: The Habit Loop

Quick Tips: The Habit Loop

Changing your habits can change your life and the habit loop holds the key to making that happen.

Quick Tips: The Habit Loop

Changing your habits can change your life and the habit loop holds the key to making that happen.

Leading Human - Building a Positive Workplace that Deals Effectively with Today’s Stresses

Leading Human - Building a Positive Workplace t...

We are living in a time of unparalleled disruption and change – as a leader, you need to ensure your employees are psychologically safe and emotionally fit to maximize long-term...

Leading Human - Building a Positive Workplace t...

We are living in a time of unparalleled disruption and change – as a leader, you need to ensure your employees are psychologically safe and emotionally fit to maximize long-term...

But... why are you waiting in line!?

But... why are you waiting in line!?

If you saw two lines at the airport, one long and one short, which one would you get in? Are you sure about your answer?

But... why are you waiting in line!?

If you saw two lines at the airport, one long and one short, which one would you get in? Are you sure about your answer?