"Brain/Shift is the tool that I needed but didn’t know existed! I’ve used planners and journals for years – but this one is different - it makes it so easy to focus on the things that are important."

"Brain/Shift is a fresh, new approach to working towards your long-term wellbeing! I love the focus on proven behavioral insights to gently guide you through your own personal goals."

"I love that Brain/Shift teaches me Behavioral Science while setting goals. The journal is a great tool to help me identify my goals and the simple daily action steps needed achieve them! "

"I love how this journal not only allows me to express my thoughts in varying ways (writing, drawing, doodling, etc), but also challenges me to think differently. The thought provoking cues, quotes and questions encourage me to think outside the box in a way I normally wouldn’t. After 2 weeks of use, I already can feel a positive difference in my everyday outlook & mood, and I look forward to writing in it every morning."

"In short, I love this journal.  I had a new year's resolution to develop a meditation practice that didn't stick, in part because I wanted something more tangible. This journal is that tangible opportunity that I needed to move the needle in my habits and be more mindful. It's honestly one of my favorite parts of the day, to challenge myself and be more thoughtful on how I want to show up today."

"Bain/Shift has been very helpful in BOTH my personal life and my work life. The concepts are practical, and the scientific approach helps ensure I take action and follow through on my goals."