Understand Human Behavior

100 Behaviors was created to expand awareness of the influences that guide our decisions so you can start making better decisions, better investments, hack your motivation, increase your happiness, and more! Use the image generator below to explore these insights.

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Join the community - we explore a new behavior every week on Instagram and Twitter. 100 Behaviors is a collaboration between The Lantern Group and The Behavioral Grooves Podcast .

Meet the Team

Behavior Shift is the collaborative brainchild of Kurt Nelson PhD, Ben Granlund M.A., Alex Belanger, and Alexa Cover. We are a small but dedicated team of Behavioral Scientists, Motivational Experts, Communicators, and Designers.

We started Behavior Shift to bridge the gap between behavioral research and meaningful real-world application.

After over 25 years of experience working with organizations to improve motivation, engagement, and goal attainment - our team decided in 2020 that it was time to make these insights accessible to all.

After years of development, we have landed on a boutique suite of personal development products that break down the barriers to positive self-change. We look forward to you joining the success story.

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Partners & Affiliates

  • The Lantern Group

    The Lantern Group is a Behavioral Design and Communications Agency

    Lantern helps companies ethically apply behavioral science to complex organizational problems to create interventions that drive improved employee behavior. We help diagnose the issues, design solutions, communicate them to your employees, & train your people for success.

    Explore 

  • Behavioral Grooves

    Behavioral Grooves is the podcast that Explores "Why we do what we do"

    Stories, science, and secrets from the world’s brightest thought-leaders. Behavioral Grooves is the podcast that satisfies your human curiosity by exploring "why we do what we do". Weekly episodes explore big ideas about human behavior in an easy-to-understand format. From best-selling authors to newcomers, you'll learn insights from the sharpest minds in behavioral science, psychology, behavioral economics, social science, decision science, neuroscience, and more.

    Listen now