SHIFT Your Thinking

The Behavior Shift Blog explores musings, ideas, observations, behavioral insights, and advice through the lens of behavioral science. From behavioral quick tips to recommended reading - explore below to make a positive SHIFT in how you think, act, and see the world.

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Habits vs Routines - What is the Difference?

A slight but important distinction.  

Habits vs Routines - What is the Difference?

A slight but important distinction.